After decades of decline, the U.S. teen-smoking rate has stayed level over the last few years, even increasing in some states. This is probably due to several factors, including the down economy, the leveling off of cigarette prices, and the simple fact that, as long as cigarettes are around, some rebellious teens will always...
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I would like you to imagine the following situation with me. Think about a man that was told by his doctor, that if he ever smoked a cigarette again, he definitely would die instantly. This man leaves the doctor’s office, and is confused about what he had just heard. He wonders to himself, is...
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The anti-smoking movement has reached a point of no return. And if you’re still clinging to your old-fashioned smoking ways, it’s time to make a change, whether you like it or not. The question is not ‘why to quit smoking’ but when. And the answer, of course, is quit smoking now. In case you...
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If you’re reading this, the odds are good that you’re desperate to quit smoking. Maybe you feel like you’ve already tried everything there is, and maybe you’re so desperate that you’re in that weird phase where you spend hours a day scouring the internet for new ideas about ways to stop smoking. We’ve all...
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If you’ve been looking for quit smoking tips online, you probably already know that the internet is both a blessing and a curse. It gives you access to everything from scientific data, to personal testimonials, and to more stop smoking tips than you could ever use. The problem is that it becomes too much....
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Alter Your Memories T = THERAPIST C = CLIENT T: I would like you to remember back to one of the first few cigarettes that you ever smoked. T: As you begin to recall one of those first few cigarettes that you ever smoked, nod your head yes, and relax even further. WAIT FOR...
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