Posts Tagged ‘ Smoking Cessation ’

How I Stopped Smoking With Hypnosis – Now Get The Same Full Length Hypnosis Session Free

How I Stopped Smoking With Hypnosis – Now Get The Same Full Length Hypnosis Session Free

If you are reading this post, you are probably one of many people for whom question ‘how to quit smoking’ has not been answered yet. I used to be in your shoes, and as a former chain smoker I know what you are going through.  You know that stopping smoking is very easy…you’ve been...
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Posted in Quit Smoking Aids, Stop Smoking Hypnosis, Stop Smoking Tips | 1 Comment »

You Are Already A Non-Smoker – 85 Percent Of The Time

You Are Already A Non-Smoker – 85 Percent Of The Time

Today we’ll give you two more short essays from stop smoking analyst’s notepad. But before we do that, a couple of words on popular misconception about hypnosis to stop smoking. Do You Really Know Anything About Hypnosis For Smoking Cessation So many times people tend to associate hypnosis, and the hypnotic state with what...
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Want to Stop Smoking Without Gaining Weight? Start Cooking

Want to Stop Smoking Without Gaining Weight? Start Cooking

Everyone knows that quitting smoking can have unwanted effects on the waistline, you’ve probably already seen plenty of stop smoking tips about exercise and cutting calories. But the sad fact is that these simple steps don’t work for everyone. Because of physiological changes that occur when you stop smoking, your body may be driven...
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Want an Easy Way to Stop Smoking? Embrace this Opportunity

Want an Easy Way to Stop Smoking? Embrace this Opportunity

If you’re ready to quit smoking, this probably means that you have a desire to make changes in your life. Maybe you don’t know what these changes are, but you probably have a sense that, if you keep living exactly the same way that you do now, it’s going to be hard to break...
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Posted in Stop Smoking Tips, Therapy Corner | 1 Comment »

Applying Logic To Quitting Smoking: Dissecting Your Minutes Of Enjoyment

Applying Logic To Quitting Smoking: Dissecting Your Minutes Of Enjoyment

T = THERAPIST     C = CLIENT T: How long does it take you to smoke a cigarette? C: About five Minutes T: Do you believe that smoking is harmful to your health C: Yes. T: Do you ever experience shortness of breath? C: Sometimes. T: Have you ever burned clothing or other objects? C:...
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