Posts Tagged ‘ hypnotherapy ’

How I Stopped Smoking With Hypnosis – Now Get The Same Full Length Hypnosis Session Free

How I Stopped Smoking With Hypnosis – Now Get The Same Full Length Hypnosis Session Free

If you are reading this post, you are probably one of many people for whom question ‘how to quit smoking’ has not been answered yet. I used to be in your shoes, and as a former chain smoker I know what you are going through.  You know that stopping smoking is very easy…you’ve been...
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Posted in Quit Smoking Aids, Stop Smoking Hypnosis, Stop Smoking Tips | 1 Comment »

Stop Smoking Methods: Quitting With a Plan

Stop Smoking Methods: Quitting With a Plan

If you’ve been trying to quit smoking and surfing the web to find the best stop smoking methods, you might be feeling overwhelmed by the sheer number of stop smoking products, programs, methods to stop smoking, tips for quitting smoking, and smoking cessation aids that are out there. It’s a little hard to quit...
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Applying Logic To Quitting Smoking: Dissecting Your Minutes Of Enjoyment

Applying Logic To Quitting Smoking: Dissecting Your Minutes Of Enjoyment

T = THERAPIST     C = CLIENT T: How long does it take you to smoke a cigarette? C: About five Minutes T: Do you believe that smoking is harmful to your health C: Yes. T: Do you ever experience shortness of breath? C: Sometimes. T: Have you ever burned clothing or other objects? C:...
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Quit Smoking Without Gaining Weight

Quit Smoking Without Gaining Weight

Quitting smoking does lots of funny things to the body, and you might not even realize some of them are happening. Like, if you feel kind of weird 8 hours after your last cigarette, you’re probably not going to say to yourself, “Oh, that must be the carbon monoxide in my blood returning to...
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Posted in Stop Smoking Tips | 1 Comment »

Hypnosis to Quit Smoking: Dealing with the Mental Side of Addiction

Hypnosis to Quit Smoking: Dealing with the Mental Side of Addiction

In my experience, most quitting smoking methods make one of two mistakes. Either they focus too much on the physical aspects of nicotine addiction, or they operate based on the assumption that we smoke because of triggers. Hypnosis is the best way to quit smoking because it doesn’t do either of these things. Instead,...
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Posted in Stop Smoking Hypnosis | 2 Comments »

Stop Smoking With Hypnosis: Change Your Mind, Literally

Stop Smoking With Hypnosis: Change Your Mind, Literally

When I talk to people about how I stopped smoking, they often seem confused about how hypnosis for smoking works. In fact, they’re often confused about hypnosis in general, as there are a lot of very common misconceptions. That’s why, before you begin, it’s important to clear your mind of everything you think you...
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Stop Smoking Hypnotherapy: An “Alternative” Treatment that Works

Stop Smoking Hypnotherapy: An “Alternative” Treatment that Works

In mainstream websites on methods for quitting smoking, stop smoking hypnotherapy always gets banished to the “Other” or “Alternative” category, if it gets mentioned at all. But to those of us who have had success using hypnosis to quit smoking, this is baffling. I know, because I’m one of them. There is absolutely no...
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The Best Way to Stop Smoking: Cold Turkey, with Help

The Best Way to Stop Smoking: Cold Turkey, with Help

Ask someone who has never smoked, and they’ll probably say the best way to stop smoking is just to stop. Just don’t buy cigarettes, don’t put one in your mouth, don’t light it up, and don’t smoke it. Simple, right? That’s why we don’t ask lifelong non-smokers for quitting advice. Only those of us...
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Quitting Smoking: Changing Your Perspective

Quitting Smoking: Changing Your Perspective

Today we would like you to read two short psychoanalyst’s notes that may change your perspective on quitting smoking. Compassion You are a kind compassionate type of individual. If you would see someone in a wheel chair, you would feel sorry for them but you would also thank God that you have the ability...
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Quit Smoking With No Withdrawal

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Quit Smoking Without Nicotine Withdrawal.
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