Posts Tagged ‘ how to quit smoking ’

How to Quit Smoking: Surviving the First 7 Days

How to Quit Smoking: Surviving the First 7 Days

If you’re trying to kick your nicotine addiction, the first week is the worst. Since this is when you feel the most intense nicotine withdrawal symptoms, this is the period when it’s easiest to relapse. In fact, most people who try to kick the habit, whether they quit smoking naturally or use quit-smoking products,...
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How I Stopped Smoking With Hypnosis – Now Get The Same Full Length Hypnosis Session Free

How I Stopped Smoking With Hypnosis – Now Get The Same Full Length Hypnosis Session Free

If you are reading this post, you are probably one of many people for whom question ‘how to quit smoking’ has not been answered yet. I used to be in your shoes, and as a former chain smoker I know what you are going through.  You know that stopping smoking is very easy…you’ve been...
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Posted in Quit Smoking Aids, Stop Smoking Hypnosis, Stop Smoking Tips | 1 Comment »

Food That Can Help You Quit Smoking

Food That Can Help You Quit Smoking

Are you ready to end your nicotine addiction, but you’re not sure how to quit smoking? Have you read all the stop-smoking tips and quit-smoking information, but you’re still not sure how to  go about it? If so, here’s a bit of essential stop-smoking advice: Eat healthy foods. If you want to quit without...
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Posted in Stop Smoking Tips | 1 Comment »

Talking to Kids About Smoking Or Quitting Smoking

Talking to Kids About Smoking Or Quitting Smoking

After decades of decline, the U.S. teen-smoking rate has stayed level over the last few years, even increasing in some states. This is probably due to several factors, including the down economy, the leveling off of cigarette prices, and the simple fact that, as long as cigarettes are around, some rebellious teens will always...
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Want an Easy Way to Stop Smoking? Embrace this Opportunity

Want an Easy Way to Stop Smoking? Embrace this Opportunity

If you’re ready to quit smoking, this probably means that you have a desire to make changes in your life. Maybe you don’t know what these changes are, but you probably have a sense that, if you keep living exactly the same way that you do now, it’s going to be hard to break...
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Posted in Stop Smoking Tips, Therapy Corner | 1 Comment »

Failure To Quit Smoking: Are We Conditioned Like Zoo Elephants

Failure To Quit Smoking: Are We Conditioned Like Zoo Elephants

From the notebook of stop smoking analyst. Why Quitting Smoking Is So Difficult: Give It 100% To Win I would like to share with you a little story that illustrates how powerful our minds really are. In this story a young boy went to a circus with his father. The young boy noticed a...
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Quit Smoking With No Withdrawal

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