If you are reading this post, you are probably one of many people for whom question ‘how to quit smoking’ has not been answered yet. I used to be in your shoes, and as a former chain smoker I know what you are going through. You know that stopping smoking is very easy…you’ve been...
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Posted in Quit Smoking Aids, Stop Smoking Hypnosis, Stop Smoking Tips | 1 Comment »
Today we’ll give you two more short essays from stop smoking analyst’s notepad. But before we do that, a couple of words on popular misconception about hypnosis to stop smoking. Do You Really Know Anything About Hypnosis For Smoking Cessation So many times people tend to associate hypnosis, and the hypnotic state with what...
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In Retrospect: What Can We Learn From Our First Cigarette. From the analyst’s notebook. T = THERAPIST C = CLIENT T: Did one of those cigarettes sneak up and get you? C: Yes, I’m afraid so. T: Tell me, what was happening when you picked up that first cigarette. C: We were out at...
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Random thoughts from the therapist’s notebook. Our perception of time and how it can help you quit smoking. Time Distortion: Mental Stop Smoking Trick You have many, many wonderful abilities that you have never totally discovered before. One of the abilities that you have, is an ability that we call “time distortion” Time distortion...
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If you’ve been trying to quit smoking and surfing the web to find the best stop smoking methods, you might be feeling overwhelmed by the sheer number of stop smoking products, programs, methods to stop smoking, tips for quitting smoking, and smoking cessation aids that are out there. It’s a little hard to quit...
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If you’re a smoker, you don’t have long before it starts. In fact, it’s probably already happening. Your skin cells, especially in your face, will lose all their collagen and die, leading to wrinkles, cracks, and discoloration. Your lips will lose their luster and get permanently chapped. Your hair will get brittle, go prematurely...
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Posted in Smoking Buzz, Stop Smoking Tips | 1 Comment »
If you’re ready to quit smoking, this probably means that you have a desire to make changes in your life. Maybe you don’t know what these changes are, but you probably have a sense that, if you keep living exactly the same way that you do now, it’s going to be hard to break...
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Posted in Stop Smoking Tips, Therapy Corner | 1 Comment »
Smoking has already killed your social life, shrunk your dating pool, made you smell bad, hurt your looks, and left your senses of taste and smell hanging by a thread. But these aren’t the only hazards of smoking. The dirty habit also steals your money. It takes your money in the obvious way—in the...
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When I talk to people about how I stopped smoking, they often seem confused about how hypnosis for smoking works. In fact, they’re often confused about hypnosis in general, as there are a lot of very common misconceptions. That’s why, before you begin, it’s important to clear your mind of everything you think you...
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In mainstream websites on methods for quitting smoking, stop smoking hypnotherapy always gets banished to the “Other” or “Alternative” category, if it gets mentioned at all. But to those of us who have had success using hypnosis to quit smoking, this is baffling. I know, because I’m one of them. There is absolutely no...
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