Today Is The Day To Quit Smoking
Today, March 3, 2015, Is The Day For You To Quit Smoking For Good
Throughout your life, you have always managed to do wonderful things for other people.
You have been someone’s son or daughter. You have been someone’s spouse.
You have been someone’s friend or neighbor.
Today is your day. This is the day that has been selected to take care of yourself.
Today, March 3, 2015 is becoming just as important as any birthday, holiday, or anniversary.
This is the day that you are becoming free of the smoking habit once and for all.
This is your day, and it will continue doing wonders for you in years to come.
This day of March 3, 2015 is well past due.
You will be very thankful that you have spent the time here to make these wonderful changes in your life.
You will always remember this day of March 3, 2015 as the day that you took time’ for yourself, and became free of the old smoking habit.
This is your day to stop smoking for good
You are now ready to become free of this unwanted smoking habit once, and for all.
For you, here, and now the whole idea of smoking is becoming so silly, and ridiculous.
In fact for you the whole idea of smoking is now, becoming so silly, and ridiculous that even the thought of it brings kind of a nasty taste to your mouth.
The smoking habit is now out of the past, and will never be able to control your life again.
Free of that smoking habit. Free of that old nasty taste of cigarettes as of now.
It feels good to be a nonsmoker. It is good to be a nonsmoker.
You are now ready for a new life as a nonsmoker.
Special Non-Smoking Chair
From the notes of the stop smoking therapist.
T = THERAPIST C = CLIENT
T: Hello, my name is XXXXX.
T: Come on in to the office .
T: You can have a seat over here in the nice comfortable chair. That is our official stop smoking chair. There has been actually thousands of individuals that have stopped smoking in that very chair.
T: It sort of feels like a nonsmoking chair, doesn’t it?
C: I guess we will find out soon enough.
T: You are right. You will discover very soon how great it is to be a nonsmoker.
And remember that any chair where you’ll usewill become a non-smoking chair.
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