Welcome to our Stop Smoking Therapy Corner!
Wouldn’t it be nice to spend some time with psychoanalyst specialized in stop smoking therapy…for free? Or to look over his/her shoulder and to read some of the conversations with the clients? Or to get access to some advanced self-hypnosis techniques that you, as an educated adult, can apply to your smoking cessation arsenal?
Well, in our Therapy Corner we compiled the best techniques used by certified psychoanalysts and hypnotherapists to assist you in your quitting smoking journey.
Please come here often since we are adding new content weekly.
To Your Success!
T = THERAPIST C = CLIENT T: How long does it take you to smoke a cigarette? C: About five Minutes T: Do you believe that smoking is harmful to your health C: Yes. T: Do you ever experience shortness of breath? C: Sometimes. T: Have you ever burned clothing or other objects? C:...
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Stop smoking therapists use different techniques to prepare your subconscious mind to quitting smoking. Today we offer you two essays from stop smoking analyst’s notebook about some aspects of stop smoking self-hypnosis. Self-Hypnosis To Stop Smoking: The Color RED Will Help Prepare Your Brain To Quitting Smoking You will discover that after this session...
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Alter Your Memories T = THERAPIST C = CLIENT T: I would like you to remember back to one of the first few cigarettes that you ever smoked. T: As you begin to recall one of those first few cigarettes that you ever smoked, nod your head yes, and relax even further. WAIT FOR...
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Today you will be using a wonderful ability that we call foresight. Thinking ahead. So often people use hindsight. They wait until it is too late, and then say things like, if I would of known then what I know now. If I only had it to do over again. If I only had...
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Three Way To Respond To Hypnotic Suggestion For example sake, during this session if I told you automatically, your right foot was going to float up into the air, it would simply begin to float upwards. Isn’t that amazing? Now, today I am not going to make your foot float up in the air,...
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Today we would like you to read two short psychoanalyst’s notes that may change your perspective on quitting smoking. Compassion You are a kind compassionate type of individual. If you would see someone in a wheel chair, you would feel sorry for them but you would also thank God that you have the ability...
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