Archive for March, 2010

How to Quit Smoking: Surviving the First 7 Days

How to Quit Smoking: Surviving the First 7 Days

If you’re trying to kick your nicotine addiction, the first week is the worst. Since this is when you feel the most intense nicotine withdrawal symptoms, this is the period when it’s easiest to relapse. In fact, most people who try to kick the habit, whether they quit smoking naturally or use quit-smoking products,...
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Food That Can Help You Quit Smoking

Food That Can Help You Quit Smoking

Are you ready to end your nicotine addiction, but you’re not sure how to quit smoking? Have you read all the stop-smoking tips and quit-smoking information, but you’re still not sure how to  go about it? If so, here’s a bit of essential stop-smoking advice: Eat healthy foods. If you want to quit without...
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Your Beautiful Mind Will Help You Quit Smoking

Your Beautiful Mind Will Help You Quit Smoking

Now, you have a very powerful mind. The most powerful part of your mind is the part that we call the creative mind. The creative part of your mind may have worked against you in the past. This is the part of your mind that can generate some of the most sensibly, logical, and...
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Quit Smoking With No Withdrawal

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Quit Smoking Without Nicotine Withdrawal.
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