Archive for January, 2010

Failure To Quit Smoking: Are We Conditioned Like Zoo Elephants

Failure To Quit Smoking: Are We Conditioned Like Zoo Elephants

From the notebook of stop smoking analyst. Why Quitting Smoking Is So Difficult: Give It 100% To Win I would like to share with you a little story that illustrates how powerful our minds really are. In this story a young boy went to a circus with his father. The young boy noticed a...
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Quitting Smoking: Changing Chairs

Quitting Smoking: Changing Chairs

If quitting smoking was as easy as as changing chairs. Of course it is not, but read these notes from the therapy session and you may want to change…your habits. I realize that a few moments ago you walked in this office as a smoker. You have been relaxing while sitting in this chair....
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Applying Logic To Quitting Smoking: Dissecting Your Minutes Of Enjoyment

Applying Logic To Quitting Smoking: Dissecting Your Minutes Of Enjoyment

T = THERAPIST     C = CLIENT T: How long does it take you to smoke a cigarette? C: About five Minutes T: Do you believe that smoking is harmful to your health C: Yes. T: Do you ever experience shortness of breath? C: Sometimes. T: Have you ever burned clothing or other objects? C:...
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Stop Smoking Self-Hypnosis: Interesting Mind Games

Stop Smoking Self-Hypnosis: Interesting Mind Games

Stop smoking therapists use different techniques to prepare your subconscious mind to quitting smoking. Today we offer you two essays from stop smoking analyst’s notebook about some aspects of stop smoking self-hypnosis. Self-Hypnosis To Stop Smoking: The Color RED Will Help Prepare Your Brain To Quitting Smoking You will discover that after this session...
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Want to Smoke Where and When You Want? Get Over It

Want to Smoke Where and When You Want? Get Over It

The anti-smoking movement has reached a point of no return. And if you’re still clinging to your old-fashioned smoking ways, it’s time to make a change, whether you like it or not. The question is not ‘why to quit smoking’ but when. And the answer, of course, is quit smoking now. In case you...
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